Tuesday, 19 July 2016

Top 5 Weight Lifting Belts For Back Support

When you are doing powerlifting or Olympic lifts in CrossFit, your back is put under constant pressure. If you are not careful it can cause serious injuries to your back and spine. You can avoid them by adding extra support in the form of weight lifting belts. These belts are great for stabilizing your back muscles. Let’s check out these top five lifting belts which can be easily found online.

  • MDUSA Leather Weightlifting Belt
This is a genuine sole-leather 4-inch belt designed never to tear or break. It is withstand any test it’s put through. These are perfect for deadlift or squat. The only drawback it has is the high price of $55.

  • Harbinger 23207-P Women's Foam Core Lifting Belt

This is one colorful 5-inch women’s belt. It provides adequate support during overhead weight lifting. The belt is inexpensive as it is priced at just $20 but if you into serious lifting then don’t go for belts made from genuine leather material.

  • Ader Sporting Goods Power Weight Lifting

This is a really good belt for heavy lifting. Made from genuine leather which will keep your back straight and protect you from injuries. You can get this belt at $42 which is slightly higher as compared to its competitors.

  • Rogue 5-Inch Nylon Weightlifting Belt

This is a nylon belt that is 3-inches think from the front and 5-inches on the back for greater support. It is built with a hook and loop closure with steel bucket for reinforcement, available at an amazingly low price of $20.

  • RDX Leather 6-Inch Weight Lifting Belt

This is one of the best genuine leather weightlifting belt around. The 6-inch belt with suede lining comes with a carbon-fibre lumber pad, which provides necessary upper body support. Available at just $29, it will be hard for you to find a better quality lifting belt at such a low price.


  1. This is especially true when performing such exercises as deadlifts with heavy weights.
    The belt should fit you securely, but should not apply pressure to your hips when you are at rest.
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