When you are doing powerlifting or Olympic lifts in
CrossFit, your back is put under constant pressure. If you are not careful it
can cause serious injuries to your back and spine. You can avoid them by adding
extra support in the form of weight lifting belts. These belts are great for
stabilizing your back muscles. Let’s check out these top five lifting belts
which can be easily found online.
- MDUSA Leather Weightlifting Belt
This is a genuine sole-leather 4-inch belt designed never to
tear or break. It is withstand any test it’s put through. These are perfect for
deadlift or squat. The only drawback it has is the high price of $55.
- Harbinger 23207-P Women's Foam Core Lifting Belt
This is one colorful 5-inch women’s belt. It provides
adequate support during overhead weight lifting. The belt is inexpensive as it
is priced at just $20 but if you into serious lifting then don’t go for belts
made from genuine leather material.
- Ader Sporting Goods Power Weight Lifting
This is a really good belt for heavy lifting. Made from
genuine leather which will keep your back straight and protect you from
injuries. You can get this belt at $42 which is slightly higher as compared to
its competitors.
This is a nylon belt that is 3-inches think from the front
and 5-inches on the back for greater support. It is built with a hook and loop
closure with steel bucket for reinforcement, available at an amazingly low
price of $20.
- RDX Leather 6-Inch Weight Lifting Belt
This is one of the best genuine leather weightlifting belt
around. The 6-inch belt with suede lining comes with a carbon-fibre lumber pad,
which provides necessary upper body support. Available at just $29, it will be
hard for you to find a better quality lifting belt at such a low price.
ReplyDeleteThis is especially true when performing such exercises as deadlifts with heavy weights.
The belt should fit you securely, but should not apply pressure to your hips when you are at rest.
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If you wish a weight lifting belt to safeguard your back throughout long lifting sessions, you will be questioning what style of belt you must get. If you wish one to safeguard your back, browse on to search out out what style of one you wish.
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